Home » Yoga Guide - Practice for Beginners and Advanced by Inge Schöps
Yoga Guide - Practice for Beginners and Advanced Inge Schöps

Yoga Guide - Practice for Beginners and Advanced

Inge Schöps

Published December 2nd 2012
ISBN :
Kindle Edition
487 pages
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 About the Book 

The Yoga Guide provides instructions for the 50 most common poses (Asanas). Each set of instructions is exquisitely photographed and fully described. For beginners, there are simplifications and added tips. For advanced Yogis, variations areMoreThe Yoga Guide provides instructions for the 50 most common poses (Asanas). Each set of instructions is exquisitely photographed and fully described. For beginners, there are simplifications and added tips. For advanced Yogis, variations are provided.Additionally, the Sun Salutation and 12 other complete sequences of postures are taught. Choose your own program according to your mood, from recharging to relaxing. With this remarkable book, you can do whatever is right for you!The Yoga Guide is the book for everyone who values inner calm and concentration, serenity and performance as part of daily life.Yoga consists of 1% theory and 99% practice and experience. (Patthabi Jois)