|About the Book|
Hippocrates: Let food be thy medicine and medicine be thy food.(460 BC-370 BC) PhysicianHippocrates would be rolling in his grave if he saw how we produce and consume our food today.Is your food medicine? Well if it isn’t, don’t you think itMoreHippocrates: Let food be thy medicine and medicine be thy food.(460 BC-370 BC) PhysicianHippocrates would be rolling in his grave if he saw how we produce and consume our food today.Is your food medicine? Well if it isn’t, don’t you think it should be?Keep it simple!In this book of the series I have given you 60 simple and nutritious Paleo juices and smoothies.This is the third book in my Paleo series and I changed it up a bit. Instead of my 20x10x10 method I did a 60x5x5. 60 recipes, maybe 5 minutes to get the ingredients together and 5 minutes to juice.The reason I did this is because this should be the only juicing book you ever need to buy.Some of the categories are:• Green Juices• Detox• Immune system• Weight loss• Skin and Beauty• A full list of health benefits for 45 fruits and vegetables• Descriptions and prices for different juicers, including videosIt is filled with an amazing variety of simple juice recipes and with the list of health benefits of all the 45 fruits and veggies you will use in this book you can add whatever you want to your juice to insure you are getting what your body needs.Of course, it is Paleo, so you will not use any yoghurt. You can use coconut milk and if you want some added protein use almond butter.Remember to get The Do’s, Don’ts and Why’s of Paleo. It contains valuable information on how Paleo works and the eat and don’t eat lists.You have so much variety and the choices are endless. It also discusses digestion, cravings and so much more.Get it here http://lesleemathieson.com/paleo-dos-...My hope is that you will radiate with beautiful health!